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WHY YOU’RE HERE

Stop guessing. Start optimizing.

We turn comprehensive labs into a clear report—then into a simple plan you can follow and measure.

Typical Approach

“Normal ranges” + generic fixes

You end up chasing symptoms instead of pulling the right levers.

Basic labs (or none)
Generic plans and guesswork
Random supplement stacks
No retest-and-adjust loop

The Areté Method

Data → blueprint → measurable progress

Clarity first. Then priorities. Then execution you can track.

Comprehensive labs decoded into “normal vs optimal” clarity
Priorities ranked (so you’re not doing 20 things at once)
Personalized supplement plan + lifestyle blueprint
Retest + refine to keep momentum

Bottom line: you don’t need more effort—you need the right levers.

View Programs

Normal vs Optimal

Three markers you can understand in seconds — and use to make smarter moves.

Normal keeps you out of trouble. Optimal is what changes how you feel and perform every day.

TestosteroneTotal

820.00ng/dl

Low< 264.00

Normal264.00 – 700.00

Optimal700.00 – 1100.00

High> 1100.00

GlucoseFasting

95.00mg/dL

Low< 65.00

Normal65.00 – 75.00

Optimal75.00 – 89.00

Above Optimal89.00 – 99.00

High> 99.00

THYROID

T4 - Total

5.70µg/dL

Low< 4.50

Normal4.50 – 6.00

Optimal6.00 – 11.90

Above Optimal11.90 – 12.00

High> 12.00

Optimal target

View full sample report (68 pages)

REPORT PREVIEW

Here’s what your results look like

A quick 2-page glimpse so you can see the format instantly. Click either page to open the PDF.

(Actual reports 30-60 pages)

Click to open

Click to open

Open the 2-page preview PDF

Clinician-reviewed

Lab-grade standards

Private reporting

Clear next steps

Retest loop

PROCESS

How it works

Three steps. Zero guesswork. Labs → clarity → plan.

1

Intake + goals

Tell us what you want to improve and what’s been holding you back.

2

Comprehensive labs

Find the real drivers (not “in range”).

3

Report + blueprint

Normal vs optimal clarity — plus a plan to execute.

Labs→ clarity→ action→ progress

RESULTS WE TARGET

What we optimize first

Five outcomes we build your plan around—measured, tracked, and refined.

View pricing →

⚡

Energy

Steady all-day output—less crash, more stamina.

Measured by: CBC, CMP, ferritin + iron/TIBC, Vit D, thyroid (TSH, FT4, FT3, rT3)

🚀

Drive

Higher libido, stronger confidence—more “get up and go.”

Measured by: Total + Free T (LC/MS), SHBG, DHT, estradiol (E2), prolactin, DHEA-S, pregnenolone, LH/FSH

🧬

Leanness

Fat loss that sticks—your waistline moves again.

Measured by: A1C, fasting glucose + insulin, TG, lipid panel + ApoB + Lp(a), fibrinogen, uric acid

💪

Strength

Build muscle and perform better—recover faster and keep progressing.

Measured by: Total + Free T, IGF-1, Vit D, RBC magnesium

😴

Sleep & Stress

Deeper sleep, calmer focus—less wired, more resilient.

Measured by: AM cortisol, thyroid (TSH, FT4, FT3, rT3), hs-CRP, homocysteine, RBC magnesium

Choose your path to optimal.

A simple, tiered system: get your labs decoded, then follow a clear protocol with measurable progress.

Labs → Precision Report

DNA Blueprint

Retest + Refine

Momentum (3 months)

Best for a fast, focused reset — with clear next steps.

$1,495 total

Includes 1 lab panel

Comprehensive lab panel + Normal vs Optimal clarity
Priority ranking (what moves the needle first)
Custom supplement protocol built from your labs
Areté Custom Supplements (3-month supply)

Payment plans available

See Momentum details

Evolution (6 months)

Best for real change with a mid-course correction.

$2,495 total

Includes 2 lab panels & DNA test

2 lab panels (baseline + retest)
DNA Blueprint: Energy • Recovery • Metabolism
Mid-course correction from your retest data
Areté Custom Supplements (6-month supply)

Payment plans available

See Evolution details

Mastery (12 months)

Best for long-term optimization and the deepest insights.

$3,495 total

Includes 3 lab panels & DNA test

3 lab panels (baseline + 2 retests)
DNA Blueprint: Energy • Recovery • Metabolism
Refinement across the full year + trend tracking
Areté Custom Supplements (12-month supply)

Payment plans available

See Mastery details

Qualifier: Programs start at $1,495 and are designed for people who want a premium, data-driven optimization plan with clear tracking.

Want the full breakdown? See inclusions, labs, and payment plans on the Programs page.

See full pricing + what’s included →